06 February 2020
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Supporting Children's Mental Health
Opening up about mental health with children isn’t always easy. Deciding where to start or how to approach the subject may not come naturally and avoidance may creep in which can potentially make a problem worse. That’s why, in support of Children’s Mental Health Week 2020, we’ve created this useful guide to help parents and carers feel more confident and more comfortable when talking about children’s mental health.
This year's Children’s Mental Health Week is all about ‘finding your brave’, whether that be sharing worries, asking for help or just building confidence, self-esteem and looking after yourself. But talking about mental health doesn’t always come effortlessly and sometimes we need a helping hand.
Created by mental health and wellbeing expert, Anna Bateman, this guide aims to give parents a starting point to help encourage discussions around children’s mental health. Covering a range of points, the guide looks to give parents simple ways to help make children feel more comfortable in sharing their own worries and concerns and providing the support they may need.
To view the guide, please click here.